About the Product
Generally pasta is rich in complex carbohydrates and low in fat. Pasta also tends to be inexpensive and is easy to prepare, which can also make it a smart addition to your diet Health Benefits of Semolina Semolina is simply a form of ground hard wheat called durum wheat. It is often used to make pastas and to thicken stews. Semolina is very high in protein making it an ideal substitute to flour, especially tor vegetarians. Semolina is said to have a low glycemic index, meaning that it is digested and absorbed at a slower rate in the stomach and intestines than white flour. This characteristic is of a particular importance for those wanting to reduce their weight as well as for diabetics striving towards better blood sugar control. Slower digestion and absorption helps to prevent rapid ?uctuations in blood glucose levels.
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